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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Shortness of breath at rest is called

A) Syncope
B) Orthopnea
C) Ischemia
D) Dyspnea

2. As a prelude to creating a personal training package for a client, a trainer should obtain all of the following EXCEPT

A) Health history of the client
B) Approval and signature of a physician
C) Informed consent from the client
D) Permission to post the clients photo on the trainer,s Web site

3. All are true of a synovial joint EXCEPT

A) The synovial cavity is filled with synovial fluid.
B) A synovial joint may be supported by ligaments.
C) A synovial joint can flex and extend.
D) A synovial joint never contains any other structures inside of it.

4. Which function does the autonomic nervous system NOT regulate?

A) Breathing
B) Running
C) Secretion of hormones
D) Digestion

5. The hip joint is what type of joint?

A) Pivot joint
B) Hinge joint
C) Ball-and-socket joint
D) Cartilaginous joint

Solutions: